I am resilient

When life shows up with tough times it can be difficult to muster the tenacity and strength to move forward, however I’ve come to learn that these same hard times are the times are the ones that show us what we’re made of.

Can you think back on a time life got you down- Maybe there was a family issues, you went through a difficult breakup, or you suffered a loss or struggled with limiting beliefs. What happened, did you make it through, did you figure a way out, did you get back up?

Well if you did that means you were resilient. Resilient means to able to withstand or recover quickly from difficult conditions. Sometimes when you’re in a thing it can be difficult to see how in the world you will come back from whatever it is, however you must trust God and know that your resiliency is deep down in you. It’s there waiting for you to make the move you need to make in order to get you where you need to go!

Sit with me as I guide you in a mediation to remind you that you are resilient.

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I am Done There

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Pause.Breathe.Scan.