Safia Pulliam 3/20/25 Safia Pulliam 3/20/25

In Bloom: Spring Equinox

The seasons are shifting, the light is returning, and the Spring Equinox invites us to embrace balance, renewal, and growth. It is a time to shed the heaviness of winter and plant the seeds of intention for the months ahead.

Ayurvedic Tea Ceremony with Angela Barnett – Awaken the Divine Feminine Energy within through sacred herbal alchemy.

Sensual Stretch Class with Saffia Pulliam – A slow, fluid movement experience to connect deeply with your body, senses, and inner power. This class blends gentle stretches, breathwork, and mindful movement to release tension, increase flexibility, and cultivate confidence.

Sound Bath with Cheyenne Pierce – A vibrational journey to ground our energy and call in the seeds of change together in community.

This is more than just an event, it’s a celebration of womanhood, sisterhood, and the power of coming together as a community. A space where we uplift, heal, and support each other as we embrace the new season ahead.

Safia Pulliam 3/18/25 Safia Pulliam 3/18/25

Corporate Girlies Take Care

The Corporate Girl struggle! How I set my boundaries and take care.

Safia Pulliam 3/8/25 Safia Pulliam 3/8/25

Happy International Women’s Day!

I'm in my 40's and this is what I've learned as I've grown in my Womanhood.

Safia Pulliam 2/1/25 Safia Pulliam 2/1/25

Lovers & Friends at Reach LA

Join me for a day of wellness with REACH LA at Lovers & Friends!

Feb 8th 12-3pm

Safia Pulliam 1/25/25 Safia Pulliam 1/25/25

Recovery & Rest

Rest & Recovery are essential to your healing here are a few things you should try!

Safia Pulliam 1/21/25 Safia Pulliam 1/21/25

I am Done There

Have you ever been done?

Well I have and in a recent mediation this affirmation came up for me.

Safia Pulliam 1/13/25 Safia Pulliam 1/13/25

I am resilient

Can you think back on a time life got you down- Maybe there was a family issues, you went through a difficult breakup, or you suffered a loss…

Safia Pulliam 1/10/25 Safia Pulliam 1/10/25

Pause.Breathe.Scan.

Our nervous systems are under stress and anxiety due to all the experiences we’re having. By taking a few moments to breathe and scan your body you can find peace within from life’s storms.